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    You will need

    2 Warburtons Gluten Free High Protein Wraps

    100g large cooked prawns

    1 ripe tomato, diced

    1 spring onion, sliced

    75g feta cheese, crumbled

    few sprigs fresh flat-leaf parsley, chopped

    1 avocado, halved and de-stoned

    ½ lemon, juice only

    large handful watercress

    Make with

    High Protein Wraps with Super Seeds

    View Product Info

    Make it

    15 minutes | Serves 2

    1. Mix the prawns with the tomato, onion, feta and parsley
    2. Scoop out the avocado and mash with a fork on a plate. Add a squeeze of lemon juice and stir
    3. Divide the smashed avocado between the wraps and spread. Add the prawn and feta mix then top with the watercress and fold