High Fibre French Toast

Make it

| Serves

Take a low wide bowl and whisk the eggs milk and cinnamon. Soak the bread in the mixture coating each side.​

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Take a heavy pan and heat the oil to medium heat, fry each piece of bread for a few minutes on each side until the edges are crispy and the middles are golden and firm. Remove from the heat and stack the French toast on a plate. Top with sliced banana. Drizzle with peanut butter add the berries and scatter over the chia seeds​.

Fibre contents​

​16g fibre per 4 slices of fibre loaf​

0g fibre per 2 large eggs​

0g fibre per 20ml of milk​

1g fibre per 1.3G or 1/2 tsp Cinnamon ​

4g fibre per 1 banana (sliced)​

1g fibre per 15g/1tbsp peanut butter​

2g fibre per 30g of raspberries​

1g fibre per 40g of blueberries​

2g fibre per 1tsp of chia seeds​

0g fibre per 1tsp of olive oil​