4 Protein Muffins
Our Protein Muffins are made with a blend of pulse flours, which are naturally a good source of plant-based protein. They contain 8g protein per muffin and are a source of fibre. They are perfect for breakfast or brunch, go well with eggs or simply toasted and buttered.
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Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Pulse Blend (9%) (Pea Protein, Navy Bean Flour, Chickpea Flour, Pea Fibre), Yeast, Wheat Gluten, Maize, Rice Flour, Salt, Sugar, Soya Flour, Emulsifiers: E472e, E471; Rapeseed Oil, Malted Barley Flour, Preservatives: Calcium Propionate, Sorbic Acid; Acidity Regulator: Tartaric Acid; Flavouring, Flour Treatment Agents: Ascorbic Acid (Vitamin C ), E920 (Vegetarian).
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. Produced in a bakery which uses milk and sesame seeds.
Nutrition Information
| Typical Values | Per 100g | Per Average Muffin (64g) |
|---|---|---|
| Energy |
893kJ
213kcal |
572kJ
136kcal |
|
Fat - of which saturates |
1.4g
0.4g |
0.9g
0.3g |
| Carbohydrate - of which sugars |
35.8g
2.2g |
22.9g
1.4g |
| Fibre | 3.0g | 1.9g |
| Protein | 12.7g | 8.1g |
| Salt | 0.85g | 0.54g |
Each Muffin contains
of your reference intake
Typical values per 100g: Energy 893kJ/213kcal
