4 Protein Bagels
Boiled and then baked, following a traditional process, the result is a soft and chewy bagel which is perfect when toasted for breakfast. With a light texture and a delicious blend of pulses, beans & seeds, Protein Bagels are great at elevating any sandwich and have 12g of Protein per Bagel!
When toasting, toast to a light golden brown
Ingredients
Wheat Flour [with Calcium, Niacin (B3), Iron, Folic Acid and Thiamin (B1)], Water, Pulse, Bean and Seed Blend (12%) (Pea Protein, Navy Bean Flour, Chickpea Flour, Brown Linseed, Sunflower Seed, Millet Seed, Poppy Seed, Pea Fibre, Sesame Seed), Wheat Gluten, Malted Wheat Flour, Malted Barley Flour, Salt, Yeast, Fermented Wheat Flour, Maize, Gelling Agent: E466; Soya Flour, Preservative: Sorbic Acid; Rice Flour, Emulsifiers: E472e, E481; Flour Treatment Agents: Ascorbic Acid (Vitamin C ), E920 (Vegetarian).
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. Produced in a bakery which uses milk.
Nutrition Information
| Typical Values | Per 100g | Per Average Bagel (80g) |
|---|---|---|
| Energy |
1054kJ
251kcal |
843kJ
201kcal |
|
Fat - of which saturates |
3.2g
0.6g |
2.6g
0.5g |
| Carbohydrate - of which sugars |
38.7g
4.0g |
31.0g
3.2g |
| Fibre | 3.5g | 2.8g |
| Protein | 15.0g | 12.0g |
| Salt | 0.95g | 0.76g |
Each Bagel contains
of your reference intake
Typical values per 100g: Energy 1054kJ/251kcal