Fibre Fix Rolls
Perfect for family meals or on-the-go lunches, these rolls deliver the goodness your gut deserves* – without compromising on flavour. These rolls are packed with 7 seeds and grains.
Ingredients
Wholemeal Wheat Flour, Water, Seed and Grain Blend (9%) (Brown Linseed, Red Lentil, Chia Seed, Sunflower Seed, Pumpkin Seed, Malted Barley Flour, Hemp Seed), Wheat Bran (3%), Wheat Gluten, Vegetable Oils (Rapeseed, Sunflower and Sustainable Palm), Yeast, Dextrose, Salt, Emulsifiers: E471, E481; Fermented Wheat Flour, Calcium Carbonate, Soya Flour, Gelling Agent: E466; Preservative: Sorbic Acid; Flour Treatment Agent: Ascorbic Acid (Vitamin C ).
*Calcium contributes to the normal function of digestive enzymes. Enjoy as part of a healthy balanced diet & lifestyle.
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. Produced in a bakery which uses milk and sesame seeds.
Nutrition Information
| Typical Values | Per 100g | Per Average Roll (74g) |
|---|---|---|
| Energy |
1029kJ
254kcal |
761kJ
181kcal |
|
Fat - of which saturates |
6.3g
1.1g |
4.7g
0.8g |
| Carbohydrate - of which sugars |
31.3g
3.7g |
23.2g
2.7g |
| Fibre | 8.1g | 6.0g |
| Protein | 11.7g | 8.7g |
| Salt | 0.90g | 0.67g |
| Calcium | 382mg | 283mg |
Each Roll contains
of your reference intake
Typical values per 100g: Energy 1029kJ/254kcal