Try these additional sandwich fillings, great for any day of the week!

• Low fat cream cheese with chopped apple and celery
• Tuna and sweetcorn/spring onion/peppers with reduced fat mayonnaise or lemon juice
• Cottage cheese and marmite 
• Lean meat e.g. turkey, ham
• Salmon mashed with low fat fromage frais and chopped cucumber 
• Smoked mackerel mashed with lemon juice and horseradish

Other Drinks

To add some variety to your lunchbox, try some of these drink choices:

• Water
• Fruit smoothie
• Pure fruit juice, unsweetened
• Milk (flavoured or unflavoured)
• Diluted squash

Other Treats

Fancy a small, yet healthy, treat? Try these!

• Low fat yoghurt or fromage frais 
• Small pot low fat custard
• Small pot low fat rice pudding
• Cereal bar
• Scone
• Fruit bread
• Malt loaf
• Currant bun/tea cake
• Banana bread
• Other fruit/vegetables

Try the following selection of fruit and vegetables:

• Slice of melon
• Satsuma
• Kiwi fruit
• Small bunch of grapes
• Carrot sticks
• Cucumber sticks
• Celery sticks
• Cherry tomatoes
• Pineapple pieces in natural juice
• Dried fruit