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This is a great lunchbox option to add some excitement to your lunch at work.
Ingredients:
- Warburtons
800g Wholemeal
- Skinless Chicken
- Cucumber
- Dried Apricots
- Low fat Fromage Frais
- Curry Powder
- Mango chunks
- Cereal bar
- Yoghurt drink
Recipe:
Mix the chicken mixed with cubed cucumber
and chopped dried apricots mix the low fat
fromage frais with curry powder to taste and
add to 2 slices of Warburtons 800g Wholemeal,
Mango chunks, Cereal bar, Yoghurt drink.
Add the following ingredients to create a balanced and tasty lunchbox!
- Piece of Edam cheese
- Low fat crisps (from multipack)
- Chocolate flavoured milk
The nutritional values for this lunchbox are detailed below:
Adult-Sized Portion
| Kcal |
Fat |
Saturated Fat |
Carbohydrate |
Sodium |
Protein |
Sugars |
| 801 |
17.8g |
6g |
101g |
420mg |
50g |
4g |
Child-Sized Portion
| Kcal |
Fat |
Saturated Fat |
Carbohydrate |
Sodium |
Protein |
Sugars |
| 617 |
13.8g |
4g |
78g |
331mg |
32g |
55g |
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