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Warburtons HomeYour Health > Healthy Eating > Fibre

Fibre

We all need fibre to keep our digestive system healthy. National guidelines suggest that the average adult should consume 24g of fibre each day. Fibre also fills you up which can help you to avoid snacking in between meals.

Good sources of fibre include wholegrain cereals, fruit and vegetables and pulses.

Wholemeal bread is an important source of fibre - four slices of Warburtons 800g Wholemeal provides over 40% of an adult's daily requirement (24g) of fibre.' Our Wholemeal bread has high levels of fibre, while our All in One loaf includes added fibre’.

 
 
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