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We all need fibre to keep our digestive system healthy. National guidelines
suggest that the average adult should consume 24g of fibre each day. Fibre also
fills you up which can help you to avoid snacking in between meals. Good
sources of fibre include wholegrain cereals, fruit and vegetables and pulses. Wholemeal
bread is an important source of fibre - four slices of Warburtons 800g Wholemeal
provides over 40% of an adult's daily requirement (24g) of fibre.' Our Wholemeal
bread has high levels of fibre, while our All
in One loaf includes added fibre’. |