Warburtons have a specific range of extra healthy breads which contain extra fibre and vitamins and reduced salt. Some of our products, such as crumpets, just have 1% fat and our famous Milk Roll is a good source of calcium – so important for teeth and bones.

Here's some great suggestions on how you can incorporate Warburtons products into a healthy diet:

Breakfast:

We recommend our famous Crumpets toasted or grilled as each one is less than 1% fat, topped with a low fat spread they really are a healthy way to start the day!

Or other healthy alternatives are:

• Warburtons Potato Cakes with poached egg – simply breakfast
• Toasted Warburtons Wholemeal bread with reduced sugar jam
• Boiled eggs with Warburtons Wholemeal soldiers
• Lean bacon sandwich with Warburtons Wholemeal

Lunch and Tea:

Smoked Wholemeal Salmon Ingredients: Warburtons Wholemeal Bread A couple of slices of smoked salmon Lettuce Reduced calorie mayonnaise Fill two slices of the bread with slices of the salmon, crisp lettuce and reduced calorie mayonnaise. Adding a little horseradish sauce goes great with the salmon, and gives the sandwich a little extra zing.

Fish, in particular salmon, tuna, mackerel, and herring are a great source of omega-3 fatty acids that may help guard against cardiac death and may also inhibit the development of heart disease.

You can even try:

• Smoked mackerel pate on toasted Warburtons Seeded Batch
• Grilled vegetables in Warburtons Seeded Sandwich Rolls
• Lean steak sandwich on Warburtons Wholemeal

Treat:

Fruity Pancakes Serves 2 people Preparation time: 5 minutes Ingredients: 4 Warburtons Pancakes A few pieces of your favourite fruit Cream Simply take your pancakes from the pack, add some fruit and pour over some cream. Just perfect!

Healthy tips!

Drink 8 glasses of water a day. This is important to keep you hydrated and regulate your body processes. 

Snack tips:

Strips of carrots, celery and sweet peppers make a tasty snack for anytime of the day – and they’re a lot healthier than chocolate bars!

Substitute honey for sugar in hot drinks.

Serve dried fruit at breakfast such as raisins.

Exercise tips:

We all know how hard it is to fit in exercise when you have a busy family life, so why not try these top hints to get that little bit more healthy and active.

• Walk instead of drive.
• Meet a friend for a chat and instead of sitting and drinking tea and coffee – go for a walk together.
• Enjoy a family walk.