| DIET |
The range of foods that we eat
|
| FIBRE |
Roughage in our diet that keeps our
insides healthy
|
| DAIRY |
Foods made from milk
|
| BALANCED |
A diet that includes the right amounts
of each sort of food
|
| CALORIE |
The unit of energy provided by food
|
| SIMPLE |
Carbohydrates made up of single or
double sugar molecules
|
| STARCH |
Energy food found in bread, pasta,
potatoes etc.
|
| FAT |
High energy source, but bad in large
quantities such as fried food
|
| COMPLEX |
A type of carbohydrate made up of long strings of sugar molecules
|
