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Healthy Diet Pyramid
Milk and Cheese...eat in moderation 2-3 portions of each per day Meat, beans, fish, meat alternatives...eat in moderation. 2-3 portions of each per day Fruit and Vegetables...eat in moderation. 5-9 portions of each per day Bread, Cereals and Potatoes...eat most of these. 6-14 portions per day Healthy Diet Pyramid Fats, oils, sweets...eat less of these Milk and Cheese...eat in moderation 2-3 portions of each per day Meat, beans, fish, meat alternatives...eat in moderation. 2-3 portions of each per day Fruit and Vegetables...eat in moderation. 5-9 portions of each per day Bread, Cereals and Potatoes...eat most of these. 6-14 portions per dayHealthy Diet Pyramid
Fats, oils, sweets...eat less of these
Milk and Cheese...eat in moderation 2-3 portions of each per day
Meat, beans, fish, meat alternatives...eat in moderation. 2-3 portions of each per day
Fruit and Vegetables...eat in moderation. 5-9 portions of each per day
Bread, Cereals and Potatoes...eat most of these. 6-14 portions per day.

 
 
 
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