Do you eat breakfast everyday? > Yes > No

Do you smoke? > Yes > No

Do you exercise at least three times a week? (this includes 20 mins of brisk walking, cycling, swimming or dancing or 30 mins of steady activity like gardening, walking and housework) > Yes > No

Do you drink more than 28 units of alcohol a week if you are a man or more than 21 units of alcohol a week if you are a woman? (a unit is half a pint of beer, lager or cider or a pub measure of wine, sherry or spirits) > Yes > No

Are you a healthy weight for your height? > Yes > No

Do you find time for relaxation? > Yes > No